Blog Posts

Important Features in Plus Size Workout Clothes

Important Features in Plus Size Workout Clothes

Plus size workout clothes are athletic wear designed for people who wear larger sizes. They are typically made with materials that are breathable,...

Mental Health Benefits of Exercise

Exercise has been shown to have a variety of mental health benefits. Here are some of the most important ways that exercise can positively impact m...

A Must-Have: Racerback Sports Bra

Racerback sports bras can be a good choice for many women, depending on their individual needs and preferences. Here are some of the potential ben...

Best Fitness Trends to Watch in 2023 - Part 2

Here are more fitness trends in 2023: 1. Low-Intensity Exercise Some activities are called low intensity like walking, low impact yoga, hiking an...

Best Fitness Trends to Watch in 2023 - Part 1

It’s time to start focusing on your New Year’s goals. One frequently cited motive is an increased focus on fitness and wellness each year. Not only...

New Year, New You

Happy New Year, Tanfit family! The start of a New Year is always a great opportunity to reflect and set some goals for the year ahead. Do you have ...

Top Nutrition Apps

Having the best nutrition plan, these days, is thought to have caused controversy. Innumerable number of people believe that using apps and website...

The Most Popular Fitness Myths

Whether it’s on Youtube, Instagram, or TikTok, there's so much fitness advice out there about do's and don’ts that sometimes it can all get very co...