Blog Posts

Are Sweat Leggings an Effective Way of Losing Tummy Fat?

Sweat leggings, also known as sauna leggings, are a type of athletic wear that are designed to increase sweating during exercise. Here are some potential benefits of wearing sweat leggi...

Best Fitness Wearables in 2023

Here are some of the best fitness wearables available: Apple Watch Series 7: The latest iteration of Apple's popular smartwatch offers a larger display, faster charging, and new featur...

Important Features in Plus Size Workout Clothes

Plus size workout clothes are athletic wear designed for people who wear larger sizes. They are typically made with materials that are breathable, stretchy, and moisture-wicking to help keep you c...

Mental Health Benefits of Exercise

Exercise has been shown to have a variety of mental health benefits. Here are some of the most important ways that exercise can positively impact mental health:1. Reduces symptoms of depression and...

Best Fitness Trends to Watch in 2023 - Part 2

 Here are more fitness trends in 2023: 1. Low-Intensity Exercise Some activities are called low intensity like walking, low impact yoga, hiking and swimming that allow you to get your limbs and mu...

Top Nutrition Apps

Having the best nutrition plan, these days, is thought to have caused controversy. Innumerable number of people believe that using apps and websites can be useful; however; more and more people do ...

Welcome to Tanfit Shop!

Tanfit Shop was  founded with the aim of offering a wide range of stylish and practical athleisure. We are based in Amsterdam and ship our products mainly to EU and also to the rest of the world....

How to stick to a healthy lifestyle!

We all set our new year's resolutions with the best intentions and are very determined to fulfil them early in the year. We drink more water, eat healthy and even visit the gyms 3-5 times a week. B...

Exercise Smarter, Not Harder!

Nobody goes to the gym expecting mediocre results. You go in with the goal of getting the most out of every rep, sprint, and bead of sweat you've worked so hard for. Fortunately, scientists and res...